Sharon GleesonJul 18, 20231 min readSummer HolidaysThere will be no classes from 31 July for 2 weeks and we will resume on 14 August.Also no classes week commencing 11 September and back on 18 September.
There will be no classes from 31 July for 2 weeks and we will resume on 14 August.Also no classes week commencing 11 September and back on 18 September.
Our students đ§ââď¸Some thoughts on Iyengar Yoga from Paula Golden who was in my very first Iyengar yoga class and has been a dedicated student ever since...
Why do we go upside down ? đ¤¸The Benefits of Inversions in Iyengar Yoga In Iyengar Yoga, inversions are considered vital for a well-rounded practice. These poses,...
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